✨ Now with AI generationFree to start

STOP PLANNING.START TRAINING.

Let AI build your perfect workout in seconds. Organize, share, and print professional plans — so you spend less time planning and more time lifting.

EVERYTHING YOU NEED

From blank page to gym-ready plan — faster than ever

Your workout, built by AI in seconds

Tell the AI your goals, available equipment, and time — it handles the rest. Get a complete, structured workout plan instantly, then tweak it however you like. Free to try, more generations on Pro.

Try for free
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In and out of the gym faster

Walk in knowing exactly what you're doing next. A clear, structured plan means zero wasted minutes between sets.

📁

All your workouts in one place

Build a personal library of exercises and plans. Swap exercises, duplicate workouts, and iterate — your whole training history, always at hand.

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Clients get their plan instantly

One link and they can view the full workout on any device — no account needed, no app to download. Perfect for personal trainers.

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Adjust until it feels right

Drag exercises into any order, swap them out, or remove them entirely. Reordering takes a second — not a full re-write.

🖨️

Leave your phone in the locker

Print a clean, professional workout sheet and take it on the floor. No distractions, no dead battery mid-session.

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Never lose track of time

Built-in countdown for every exercise. Follow the clock, skip the guesswork.

COMPLETE WORKOUT COVERAGE

Every phase of training covered — from the first stretch to the final cool-down

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Warm-Up
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Lower Body
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Upper Body
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Full Body
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Cool-Down

CHOOSE YOUR PLAN

Start free, upgrade when you need more power

READY TO TRAIN SMARTER?

Start free. Upgrade when you want AI to do the heavy lifting.

Pro plans unlock AI generation, unlimited workouts, and priority support.

No credit card required for free plan