Let AI build your perfect workout in seconds. Organize, share, and print professional plans — so you spend less time planning and more time lifting.

From blank page to gym-ready plan — faster than ever
Tell the AI your goals, available equipment, and time — it handles the rest. Get a complete, structured workout plan instantly, then tweak it however you like. Free to try, more generations on Pro.
Walk in knowing exactly what you're doing next. A clear, structured plan means zero wasted minutes between sets.
Build a personal library of exercises and plans. Swap exercises, duplicate workouts, and iterate — your whole training history, always at hand.
One link and they can view the full workout on any device — no account needed, no app to download. Perfect for personal trainers.
Drag exercises into any order, swap them out, or remove them entirely. Reordering takes a second — not a full re-write.
Print a clean, professional workout sheet and take it on the floor. No distractions, no dead battery mid-session.
Built-in countdown for every exercise. Follow the clock, skip the guesswork.
Every phase of training covered — from the first stretch to the final cool-down
Start free, upgrade when you need more power
Start free. Upgrade when you want AI to do the heavy lifting.
Pro plans unlock AI generation, unlimited workouts, and priority support.
No credit card required for free plan